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A delicious take on the latest superfood meal, with innovative grain, seed, and rice recipes ideal for everyday healthy eating Grain bowls and porridge are hitting the headlines with their nutritious properties. Restaurants worldwide are adding grain-based dishes to their menus - and not just for breakfast. These recipes are guaranteed to surprise and inspire, built around quinoa, oats, rye, spelt, buckwheat, barley, amaranth, black rice, and millet. The Grain Bowl is a collection of 90 hearty recipes for breakfast, lunch, and dinner - delicious, satisfying, easy, and heart-healthy - made with a variety of grains, seeds, rice, and superfoods, plus fresh fruits, slow-cooked meats, roasted vegetables, and sweet treats. This book serves up delicious and nourishing options for home cooks everywhere.

Good night, Hyena. " With nature as inspiration, embark on a colouring adventure that will have you colouring outside the lines of your imagination in 100 templates! Let your inner child explore hidden beaches with vast views of the ocean; unwind as you colour in soaring palm trees; and create your ideal sunset with any colours you choose. Colour inside the lines or make up your own - how you choose to relax and chill out is up to you! Learn to tap into your creativity and enjoy the experience of traveling to hidden paradise with your own two hands. Death has her in his clutches. She doesn't want him to let go. This manual will prove a vital tool to any counselor. Tim LaHaye Levi's older brother Boaz returns from fighting with the Marines in the Middle East. He's safe. Levi's family has waited three long years for this. But Boaz is no longer the brother Levi thought he knew. Even if nobody else wants The Grain Bowl download book to see it, Levi can tell that Boaz has changed; something's wrong. When Boaz announces he's off to hike the Appalachian Trail, Levi knows he's lying. He's heading somewhere else. So Levi follows, determined to understand who his brother was, what he's been through, and how to bring him home again.

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Author: Nik Williamson
Number of Pages: 200 pages
Published Date: 17 Oct 2016
Publisher: Phaidon Press Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9780714872254
Download Link: Click Here
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